Fiore, Edith.
Summary: Discover the roots of your present-day problems. They might be deep in your past, in another life. Here is the fascinating approach to problem-solving that is changing peoples' belief in reincarnation, life after death, and immortality with challenging evidence.
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Publisher / Publication Date: Advanced Studies Consultants 2005
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1 available in Adult Non-fiction, Call number: 133 FIOGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
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Publisher / Publication Date: Storey Publishing 2016
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Place a hold to request this item.Zielinski, Eric
Summary: "Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering...
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Publisher / Publication Date: Harmony Books 2018
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1 available in Adult Non-fiction, Call number: 615.3 ZIENoonan, Susan J.
Summary: "Following on the success of Managing Your Depression, Susan Noonan's new book is for family members and friends of people with depression or bipolar disorder. A certified peer specialist at McLean Hospital (a comprehensive psychiatric hospital affiliated with Harvard University), Susan draws on her experiences providing support and education for those living with or caring for a person who has...
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Publisher / Publication Date: Johns Hopkins University Press 2016
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1 available in Adult Non-fiction, Call number: 616.8527 NOOFishman, Stephen
Contents: Nonprofits and the IRS -- Annual IRS filings--the form 990 -- Record keeping and accounting -- Volunteers, employees, and independent contractors -- Charitable giving--the basics and cash donations -- Property donations -- Excessive compensation, sweetheart deals, and other ways to get in trouble with the IRS -- Nonprofits that make money and UBIT -- Lobbying and political campaign activities...
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Publisher / Publication Date: Nolo 2018
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Place a hold to request this item.Goldstein, Elisha
Summary: Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --
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Publisher / Publication Date: Atria Books 2015
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1 available in Adult Non-fiction, Call number: 616.8 GOLDHollenstein, Jenna
Summary: "For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice! Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have...
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Publisher / Publication Date: New Harbinger Publications 2022
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Place a hold to request this item.Summary: "Provides basic health information on stress and its impact on the body and associated mental-health problems, such as depression, anxiety, bipolar, obsessive-compulsive disorder, substance abuse, and posttraumatic stress, along with advice about managing and coping with stress. Includes index, glossary of related terms, and other resources"--
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Publisher / Publication Date: Omnigraphics, Inc. 2022
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1 available in Adult Non-fiction, Call number: 155.9 STRSummary: "Provides basic health information about vision and disorders affecting the eyes and surrounding structures, along with facts about various eye disorders, guidelines for recognizing and treating eye emergencies, advice about protecting the eyes, and tips for living with low vision. Includes glossary, index, and other resources"--
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Publisher / Publication Date: Omnigraphics 2020
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1 available in Adult Non-fiction, Call number: 617.7 EYEKucharski, Adam
Summary: A deadly virus suddenly explodes into the population. A political movement gathers pace, and then quickly vanishes. An idea takes off like wildfire, changing our world forever. We live in a world that's more interconnected than ever before. Our lives are shaped by outbreaks - of disease, of misinformation, even of violence - that appear, spread and fade away with bewildering speed. To...
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Publisher / Publication Date: Basic Books 2020
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1 available in Adult Non-fiction, Call number: 302 KUCWardley, Tessa
Summary: Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!
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Publisher / Publication Date: Leaping Hare Press 2019
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1 available in Adult Non-fiction, Call number: 796.42 WARMarkman, Arthur B.
Summary: "Psychologists Art Markman and Bob Duke, hosts of the popular KUT radio show and podcast Two Guys on Your Head, answer some of the most engaging quandaries about the human brain and behavior. Featuring the latest empirical findings in the dynamic field of psychology, this is science served up in fun and revelatory bite-size bits!"--Page 4 of cover
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Publisher / Publication Date: Sterling 2016
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1 available in Adult Non-fiction, Call number: 153 MARDang Nghiem
Summary: Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever...
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Publisher / Publication Date: Parallax Press 2021
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Place a hold to request this item.Gildiner, Catherine
Summary: "Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist who practiced privately for 25 years. This book focuses on five brave men and women who overcame enormous trauma--in her view, heroes who should be celebrated. With a novelist's storytelling gift, Gildiner recounts the details of her patients' struggles and their paths to recovery and weaves in her own tale of her...
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Publisher / Publication Date: Viking Canada 2019
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1 available in Adult Non-fiction, Call number: 616.89 GILNavab, Pedram
Summary: "Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep. Insomnia looks different for everyone. Whether it's caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it's not a lost cause-falling asleep can be just as easy as waking up. With...
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Publisher / Publication Date: Countryman Press, an imprint of W.W. Norton & Company 2023
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1 available in Adult Non-fiction, Call number: 616.8 NAVVance, Ashlee
Summary: "With the launch of the Falcon 1 rocket in 2008, Elon Musk's SpaceX became the first private company to build a low-cost rocket that could reach orbit. And that milestone carried major implications: Silicon Valley, not NASA, was suddenly cemented as the epicenter of the new Space Age. Start-ups and the wealthy investors behind them began to realize that the universe-ungoverned and infinite-was...
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Publisher / Publication Date: Ecco, an imprint of HarperCollins Publishers 2023
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1 available in Adult Non-fiction, Call number: 621.43 VANMatlen, Terry
Summary: "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2014
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1 available in Adult Non-fiction, Call number: 616.8 MATCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.85 MATCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind MatlenOlmsted, Larry
Summary: "You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers...
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Publisher / Publication Date: Algonquin Books of Chapel Hill 2016
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1 available in Adult Non-fiction, Call number: 641.3 OLMPilcher, Helen
Summary: If you could bring back just one animal from the past, what would you choose? It can be anyone or anything from history, from the King of the Dinosaurs, T. rex, to the King of Rock 'n' Roll, Elvis Presley, and beyond. De-extinction - the ability to bring extinct species back to life - is fast becoming reality. Around the globe, scientists are trying to de-extinct all manner of animals,...
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Publisher / Publication Date: 2016
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1 available in Adult Non-fiction, Call number: Sci Nat PilcherAmen, Daniel G.
Summary: "How to supercharge your brain for better health, energy, mood, focus and sex"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Taubes, Gary
Summary: "From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic...
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Publisher / Publication Date: Alfred A. Knopf 2016
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1 available in Adult Non-fiction, Call number: 613 TAUCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 TAUCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu TaubesBerman, Bob
Summary: "'Zapped' tells the story of all the light we cannot see, tracing microwaves, X-rays, gamma rays, radio waves, infrared, ultraviolet, and other forms of radiation from their historic, world-altering discoveries in the nineteenth century to their central role in modern life. Along the way, Berman sets the record straight on the health costs (and benefits) of radiation and explores the...
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Publisher / Publication Date: Little, Brown and Company 2017
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1 available in Adult Non-fiction, Call number: 535 BERHartwig, Dallas.
Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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Publisher / Publication Date: Victory Belt Pub. 2012
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1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARHartwig, Melissa
Summary: A daily companion to the Whole30 program provides tips, tricks, hacks, and advice to help readers stick with the routine and succeed.
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Publisher / Publication Date: Houghton Mifflin Harcourt 2017